Caution bad habits in the kitchen

　　Before making a meal, you should first disinfect the kitchen operators before cooking, and the cutting board and kitchen have been rinsed back; during cooking, the equipment that contacts raw meat should be washed with warm water in time; Wipe the countertop, wall, kitchenware.

　　The rag is most likely to hide bacteria, and the latest research on Dr. Charles Goba, a microbiology, USA, found that sponges and rags, the average number of menstrumium per 6.5 square centimeters, this will Affect the brain nerves and exercise capabilities, may even lead to paralysis.

　　The rag should be replaced frequently. It is best to use boiled water to disinfect 5-10 minutes after use. (The article is published by the ball mill, the article is for reference only) When you cook, you don't pick a ring. Sometimes some other factors will affect the health of food even if you have dinner. The survey shows that 28% of people do not often cut the nails, do not extracted the ring before cooking, and the brown bracelets will bring hidden bacteria to the food. The leftovers of the leftovers are not in time. In the process of US agriculture, if the food temperature is cooled, if the food temperature is at 4 ° C -60 ° C, in less than 20 minutes, the bacteria will increase 1 times, so the left left Black should be placed in a refrigerator to cool. Before the refrigeration, try to cut the food into small pieces or disperse, placed in a shallower container, cooled faster.

　　The frozen cooked food should be eaten within 4 days, and the frozen cooked food should not exceed 3 months, and it must be quickly heated to 74 ° C above 74 ° C. Do not pay attention to the internal temperature of the refrigerator temperature refrigerator is usually displayed outside the refrigerator door.

　　In general, the refrigerated temperature is 4 ° C, and the freezing temperature is preferably -18 ° C. If the refrigerator does not have a temperature display function, it is best to put the thermometer into a cup of water, placed on the shelf in the middle of the refrigerator, to measure the temperature of the refrigerator at any time to ensure food safety.

　　The food plug in the refrigerator food plug is full, not only affects the refrigerator work, but also increases the chance of cross-infection between the food in the food. When stored, raw meat should be placed at the bottom and ensure that it is separated from eating food and other fruits and vegetables to prevent other foods. It is best to have a certain distance between each food to prevent bacteria from being propagated.